Day....Two...phew, I am tired.

mmph.

Day two of the boot camp, and I am feeling it. What did we do at boot camp?

1. Lap around track at full jog
2. Warm up stretches

3.Cardio-

Interval training:

• Flat out running for 30 seconds
• Jogging for 30 seconds
• Walk for 30 seconds
• Rinse repeat for 20 effin' minutes
• puke

Okay, I didn't really puke, but I really felt like it.

THEN we did 1 minute of each of the following

• burpees
• supermans
• lunges
• squats
• jumping jacks
• mountain climbers

Rest for 2 minutes, and repeat each for 30 seconds.

Um, lets just say, the supermans (uh, supermen?) were tough b/c of my big bloated belly and my 40DDs. The mountain climbers made my ass and thighs feel like concrete. It was horrible.

Here are the burpees:

My first major hurdle will be eating sushi with my pals for our once a month meeting. I plan on having egg drop soup or miso soup...edamame and a veggie roll that has a cucumber wrap instead of rice wrap. :) How does that sound?

Kay emailed me an awesome website that compiles a TON OF restaurants and their menus. It is mostly for weight watchers...but it has all carbs, etc. listed. CHECK IT OUT!!! Thank you girl!!LOL!

Remember this all starts at 7am. YIKES!